Tango for Health
Dance is the healthiest happiest form of activity and exercise, and if it is tango dancing…. even better!
Tango will help you discover how natural posture and body alignment can work to your advantage, not only for dancing, but for everyday life.
Tango for Health
Benefits of Dancing Tango
Any form of exercise is beneficial for your health and wellbeing, and research has shown that Argentinian Tango, in particular, promotes significant benefits for both mind and body.
Likened to a meditation, tango generates connection with another person through movement in space. The essence of the dance promotes enhanced cognitive function and mental agility, enhanced by beautiful tango music.In general Argentinian Tango is known as an effective stress reliever.
WHY TANGO?
Each person has their own reasons for wanting to learn and dance Argentinian tango, but ultimately it comes down to one thing….
